MadCat61's Journal, 08 Dec 23

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Weigh In record (no journal entry) for 08 December 2023

57.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:

1523 kcal

Fat: 17.43g | Prot: 29.36g | Carbs: 82.18g. Breakfast: Cinnamon, Bananas, Great Lakes Collageen, Coffee, Great Value Sun-Dried Raisins, Silk Pure Almond Milk - Original, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Schatting van de Calorie. more...

1523 kcal

Exercise: Driving - 3 hours and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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MadCat61's Journal, 08 Dec 23

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MadCat61's Weight History