Weigh In record (no journal entry) for 08 December 2023
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51.4 kg
Lost so far: 22.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1153 kcal
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Fat: 20.95g | Prot: 57.48g | Carbs: 191.35g.
Breakfast: Lechuga, Mangos, Iansa Azúcar Blanca Granulada. Lunch: Patatas Cocidas, Lechuga, Betarraga, Super Pollo Filetitos de Pollo. Dinner: San Jorge Paté Sabor Ternera, Palta, Iansa Azúcar Blanca Granulada, Ideal Pan Integral . Snacks/Other: Acuenta Pan De Pascua, Sopaipillas Pasadas, BigTime Chicle sin Azúcar Strong, Cola de Mono, Frutillas. more...
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1414 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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liss_ftness's Weight History
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