Weigh In record (no journal entry) for 25 April 2015
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102.4 kg
Lost so far: 0.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 78.54g | Prot: 60.24g | Carbs: 283.09g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Toddy Toddynho Chocolate, Nescau Achocolatado em Pó, Parmalat Leite Semidesnatado, Alpino Alpino. Lunch: Açúcar, Margarina, Piracanjuba Leite Semidesnatado, Pullman Pão de Forma. Dinner: Couve Refogada, Ovo Frito, Heinz Molho Barbecue Regular, McCain Smiles, Arroz Integral. Snacks/Other: Nestlé Leite Condensado, Pullman Pão de Forma, Lacta Ouro Branco. more...
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Losing 0.3 kg a Week
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Nane Cris 72's Weight History
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