animi4911's Journal, 07 Dec 23

空腹16時12:30早午餐豆腐米苔目菇飯菜800橘蛋魚丸800共1600無排
51.9 kg Lost so far: 1.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
1688 kcal Fat: 97.86g | Prot: 90.70g | Carbs: 132.60g.   Breakfast: 油炸豆腐, 米苔目, 虱目魚丸. Lunch: 全聯 梅花肉, 蘑菇湯, 八方雲集 蕈菇湯, 全家 香菇雞燉湯. Dinner: 全家 貢丸, 嘉楠 香菇貢丸, 台糖 香菇貢丸, 貢丸, 王師父 芝麻大餅, 肉餅. more...
Losing 2.8 kg a Week

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animi4911's Weight History


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