Weigh In record (no journal entry) for 09 December 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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183 kcal
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Fat: 11.79g | Prot: 15.15g | Carbs: 5.35g.
Breakfast: Vital Protein Collagen, Olive Oil, Alpro Soya Milk Unsweetened, Spinach. Lunch: Avocado, Alpro Soya Milk Unsweetened. more...
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Losing 2.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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