Weigh In record (no journal entry) for 09 December 2023
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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677 kcal
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Fat: 32.70g | Prot: 12.57g | Carbs: 84.48g.
Breakfast: Слобода Майонез, Нижегородский Хлеб Слойка с Фруктовой Начинкой (со Вкусом Лимона), Ложкарев Пельмени. more...
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Losing 3.5 kg a Week
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vikion29's Weight History
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