Weigh In record (no journal entry) for 09 December 2023
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49.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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74 kcal
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Fat: 3.98g | Prot: 4.08g | Carbs: 5.81g.
Breakfast: كابتشينو. more...
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Losing 2.1 kg a Week
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alsmt907's Weight History
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