Weigh In record (no journal entry) for 09 December 2023
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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310 kcal
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Fat: 23.59g | Prot: 18.08g | Carbs: 6.27g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju, Ovo, Verdemar Farinha de Castanha de Caju. more...
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Gaining 0.4 kg a Week
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alice2020sacoman's Weight History
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