|
et paf, na! nan mais ho, hein, alors !
|
66 kg
Lost so far: 24.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1553 kcal
|
Fat: 108.70g | Prot: 94.87g | Carbs: 50.66g.
Breakfast: Markal Graines de Courge Bio, Carrefour Amandes , Oeuf, Monoprix Beurre Doux, Wyke Cheddar Mature . Lunch: Mont d'Or Mont d'or, Huile d'Olive, Kiwi, Radis Noir, Échine de Porc. Dinner: Envia Petit Suisse, Lidl Gésiers de Volaille, Soupe de Légumes. more...
|
Losing 2.1 kg a Week
|