Weigh In record (no journal entry) for 09 December 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1959 kcal
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Fat: 94.07g | Prot: 113.29g | Carbs: 182.22g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Bel Gioioso Ricotta con Latte, Tortillas de Maíz, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Tortillas de Maíz. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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