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Ist so geblieben, auch ok!
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1411 kcal
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Fat: 74.96g | Prot: 75.00g | Carbs: 109.96g.
Breakfast: Penny Markt Rindsmettwurst, Walnussbrötchen, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, L.Aktiflor Natur, Dönerteller. more...
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steady weight
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 Comments
Immer ein gutes Zeichen…
10 Dec 23 by member: Mandeleule
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lemke 96's Weight History
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