Weigh In record (no journal entry) for 25 July 2021
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 8.73g | Prot: 92.69g | Carbs: 204.72g.
Breakfast: فول فول, Chicken Breast صدور دجاج, Cooked Rise ارز مسلوق بدون دهون, ريتش بيك خبز توست بالرده. more...
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semsem010012's Weight History
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