Weigh In record (no journal entry) for 10 December 2023
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92 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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655 kcal
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Fat: 25.65g | Prot: 28.41g | Carbs: 78.40g.
Breakfast: Boiled Potato, Egg. more...
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steady weight
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semsem010012's Weight History
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