Weigh In record (no journal entry) for 10 December 2023
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122.2 kg
Lost so far: 9.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1063 kcal
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Fat: 46.96g | Prot: 52.11g | Carbs: 115.35g.
Breakfast: Hela Curry Kruiden Ketchup Original, Jumbo Runder Rookvlees, Jumbo Jong Belegen Kaas 48+, AH Bruinbrood, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: Toastjes, Lidl Tonijnsalade, Lidl Schnittbroodje. more...
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Losing 1.2 kg a Week
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firstwifesclub's Weight History
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