Weigh In record (no journal entry) for 10 December 2023
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57.7 kg
Lost so far: 26.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1135 kcal
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Fat: 41.25g | Prot: 66.74g | Carbs: 113.78g.
Breakfast: Bombbar Протеиновый Батончик с Фисташкой, ВкусВилл Сэндвич-Ролл Цезарь. Lunch: Exponenta High-Pro Черника-Земляника. Dinner: Хрустим Сухарики Багет Сырное Ассорти. more...
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Losing 1.1 kg a Week
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MaryKali's Weight History
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