Weigh In record (no journal entry) for 10 December 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1438 kcal
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Fat: 47.35g | Prot: 77.58g | Carbs: 182.05g.
Breakfast: Agua de Jamaica, Kiwi, Agua de Jamaica, Café, Queso Manchego, Taco de Birria. Lunch: Lala Yoghurt con Manzana, Pepino, Pepino (Pelado), Arroz Frito Chino, Lechuga, Brócoli, Arrachera. Dinner: Café, Aguacate, Jamón de Pavo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Pan Tostado Integral, Manzana. more...
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1749 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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arianaraquel88's Weight History
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