Weigh In record (no journal entry) for 11 December 2023
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71.8 kg
Lost so far: 9.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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941 kcal
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Fat: 47.45g | Prot: 15.48g | Carbs: 121.06g.
Breakfast: Pisang, Cimory Squeeze Yogurt Original. Snacks/Other: Bakpia Pathok 25 Bakpia Keju. more...
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Gaining 0.2 kg a Week
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Thariraa's Weight History
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