Weigh In record (no journal entry) for 11 December 2023
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97.1 kg
Lost so far: 1.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1214 kcal
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Fat: 44.13g | Prot: 44.15g | Carbs: 155.44g.
Dinner: Vegeta Vegeta, Fiesta Chicken Nugget, Udang Goreng, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Memeiiiraners's Weight History
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