|
There it's official. But her we go, melting them off! I will likely record weigh-ins every other day or so though I am sure I will visit the Old Man daily ;)
|
117.3 kg
Lost so far: 3.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2009:
|
2150 kcal
|
Fat: 83.99g | Prot: 69.34g | Carbs: 295.29g.
Breakfast: Water, Apple Cider, Fish Oil. Lunch: Starburst, Water, Bean & Bacon Soup. Dinner: Root Beer, Honey Roasted BBQ Sauce, Buttermilk Ranch Sauce, Water, Waffle Potato Fries: LArge, Chargrilled Chicken Club Sandwich. Snacks/Other: Starburst, Sugar free Mints Spearmint, Water, Starburst, Asparagus, Jif Creamy Peanut Butter, Gala Apple. more...
|
|
3938 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Driving - 3 hours, Sitting - 5 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
|
Gaining 0.8 kg a Week
|
 Comments
How 'bout once a week? My OCD wants me to jump on the scale every hour, but only getting on about once a week saves me the mental anguish of having to watch the number go up and down and up and down and...
16 Oct 09 by member: Divided By Zero
|
Good luck, Sima! Welcome back!
16 Oct 09 by member: JulieC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simavision's Weight History
|