Weigh In record (no journal entry) for 11 December 2023
|
81 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
195 kcal
|
Fat: 6.00g | Prot: 4.50g | Carbs: 31.00g.
Breakfast: Nutella Selai Coklat, My Roti Roti Tawar Funwari. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasma_manullang's Weight History
|