Weigh In record (no journal entry) for 11 December 2023
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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634 kcal
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Fat: 24.52g | Prot: 21.56g | Carbs: 80.34g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Колбасой, MacCoffee Кофе 3 в 1. more...
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Gaining 0.9 kg a Week
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alfyorovajuli's Weight History
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