Weigh In record (no journal entry) for 11 December 2023
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76.3 kg
Lost so far: 14.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1272 kcal
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Fat: 52.75g | Prot: 51.39g | Carbs: 154.97g.
Breakfast: Zuivelhoeve Protein Yoghurt. Lunch: Cup-A-Soup Kerrie, Jumbo Komkommer Salade, Bruine Boterham. Dinner: Zure Room, Guacamole, Jumbo Taco Mix, Olijfolie, AH Gesneden Uien, Groene Paprika, Maïs, Hello Fresh Linzen, Taco Schelpen (Gebakken). Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Munt, Cappuccino. more...
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Losing 0.7 kg a Week
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Anne9876544's Weight History
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