Weigh In record (no journal entry) for 26 April 2015
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 114.55g | Prot: 81.13g | Carbs: 175.36g.
Breakfast: Brie (Käse), Mischkornbrot, Landhof Saunaschinken, Kaffee mit Milch. Lunch: Rindfleisch Curry, Puntigamer Märzen, Reis (Gekocht). Dinner: Brie (Käse), Essiggurken, Schärdinger Jerome, Butter, Weil Ich Will Leberkäse, Bauernbrot. Snacks/Other: Cashewnüsse, Leibniz Butterkeks, Cognac, Ouzo, Kaffee mit Milch. more...
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2352 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Bennicora's Weight History
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