Weigh In record (no journal entry) for 26 April 2015
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 84.87g | Prot: 78.42g | Carbs: 67.24g.
Breakfast: Сахар, Простоквашино Сметана 15%, Чай с Лимоном, Творог 18%. Lunch: Чай с Лимоном, Рис Вареный, Творог 18%, Простоквашино Сметана 15%, Сахар, Жареное Филе Свинины. Dinner: Сахар, Творог 18%, Простоквашино Сметана 15%, Зеленый Чай. Snacks/Other: Здравник Цикорий Растворимый. more...
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Losing 0.6 kg a Week
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Лесик150186's Weight History
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