Weigh In record (no journal entry) for 11 December 2023
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1151 kcal
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Fat: 32.87g | Prot: 59.29g | Carbs: 150.70g.
Lunch: Mayora Wafello Choco Blast, Yummy Choice Nasi Ayam Woku, Yakult Yakult, Tekwan, Kue Tambang. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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