Weigh In record (no journal entry) for 11 December 2023
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57.5 kg
Lost so far: 26.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1069 kcal
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Fat: 58.45g | Prot: 42.43g | Carbs: 85.42g.
Breakfast: Хрустим Сухарики, Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Цезарь Салат, Хрустим Сухарики Багет Сырное Ассорти. Dinner: Медовая Долина Мёд Натуральный Цветочный, Брест Литовск Сыр Российский. more...
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Losing 1.4 kg a Week
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MaryKali's Weight History
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