Weigh In record (no journal entry) for 11 December 2023
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1048 kcal
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Fat: 36.46g | Prot: 55.12g | Carbs: 127.82g.
Breakfast: Café com Leite e Açúcar. Lunch: Pipoca com Manteiga (em Óleo), Coxinha, Guaracamp Guaraná Natural. Dinner: Café com Açúcar. Snacks/Other: Leite Integral, Max Titanium Whey Protein Femini, Pullman Pão de Forma, Président Queijo Prato. more...
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Losing 0.7 kg a Week
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ingrid346's Weight History
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