Weigh In record (no journal entry) for 11 December 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1391 kcal
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Fat: 46.49g | Prot: 73.82g | Carbs: 165.45g.
Breakfast: Acuenta Aceite Vegetal, Quaker Avena Instantánea, Huevo, Foodtech Women Whey Protein. Lunch: La Crianza Hamburguesa Vacuno, Maggi Salsa de Tomates Tuco con Carne, Carozzi Spaghetti 5. Dinner: Tomates, Hallulla, Soprole Yogurt Protein+ Trozos de Frutilla. Snacks/Other: Frutillas. more...
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Gaining 1.2 kg a Week
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marce.leivaar's Weight History
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