Weigh In record (no journal entry) for 11 December 2023
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1649 kcal
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Fat: 74.84g | Prot: 70.61g | Carbs: 171.71g.
Breakfast: Fazer Sadonkorjuu Mysli, Vita D'or Peanut Butter, Milbona Greek Style Yogurt 2%. Lunch: Клементины, Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku, Disas Savukirjolohiherkku, Vaasan Taika Ruis 100%, Морковь, Картофель (с Кожурой), Сладкий Красный Перец, Jalostaja Perinteinen Hernekeitto. Dinner: Milbona Creme Fraiche 30%, Цветная Капуста, Батат, Arla Ingman Ingmariini Merisuola, Isokari Kotimainen Savukirjolohifilee. Snacks/Other: Fin Carre Hasselpähkinärouhetta Sisältävä Maitosuklaa , Dulano Ohut Saunapalvikinkku, Апельсины Навел, Salonen Mustikkapitko, Lindt Chocolate Carrots, Lidl Glögimunkki, Pohjolan Meijeri Kevyt Maito. more...
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Gaining 0.2 kg a Week
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LauraLempi's Weight History
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