Weigh In record (no journal entry) for 24 June 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 5.90g | Prot: 15.22g | Carbs: 68.68g.
Breakfast: Boiled Egg. Lunch: Nasi Putih. Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachmi95's Weight History
|