Weigh In record (no journal entry) for 11 December 2023
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52 kg
Lost so far: 7 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1575 kcal
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Fat: 36.12g | Prot: 103.89g | Carbs: 209.41g.
Breakfast: Le Gaulois Gésiers de Canard, Auchan Saucisses aux Lentilles, Pommes de Terre Sautées, Banane, Carrefour Fromage Blanc Nature 0%. Lunch: Clémentines, Carrefour Pain de Seigle, Pomme, Carrefour Fromage Blanc Nature 0%, Auchan Saucisses aux Lentilles, Banane, Pommes de Terre Sautées, Milbona High Protein Pudding Vanille. Dinner: Pomme, Carrefour Fromage Blanc Nature 0%, Semoule Cuite, Lidl Cabillaud Façon Fish & Chips, Jean Martin Aubergines Cuisinées. Snacks/Other: Carrefour Pain de Seigle, Raisins, Le Gaulois Gésiers de Canard, Pommes de Terre Sautées, Auchan Saucisses aux Lentilles. more...
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steady weight
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Clembnnl's Weight History
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