Weigh In record (no journal entry) for 11 December 2023
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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528 kcal
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Fat: 22.18g | Prot: 29.80g | Carbs: 51.15g.
Breakfast: Haşlanmış Yumurta. Lunch: Yeşil Çay, Yeşil Elma. Dinner: Lavaş, Haşlanmış Yumurta. more...
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steady weight
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suburcu1's Weight History
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