Weigh In record (no journal entry) for 12 December 2023
|
96.9 kg
Lost so far: 1.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
193 kcal
|
Fat: 10.23g | Prot: 1.07g | Carbs: 27.12g.
Breakfast: Bimoli Minyak Goreng, Sukun. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memeiiiraners's Weight History
|