Weigh In record (no journal entry) for 11 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1329 kcal
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Fat: 49.37g | Prot: 75.54g | Carbs: 145.13g.
Breakfast: Queso Oaxaca, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Miel, Lala Yogurt Zero, Manzana. Dinner: Smart Tortillas de Harina de Trigo Sabor Mantequilla. Snacks/Other: Habaneras Galletas Integrales , Arroz Frito Chino. more...
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Gaining 0.4 kg a Week
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JuliaRavena's Weight History
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