Weigh In record (no journal entry) for 26 April 2015
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 60.16g | Prot: 118.23g | Carbs: 66.97g.
Breakfast: Natural da Vaca Queijo Coalho, Café Brasileiro Café, Pilar Cream Cracker Integral. Lunch: Aipim Frito, Feijão Verde, Charque, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carne de Porco Assada (apenas Parte Magra Consumida), Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Club Social Integral. more...
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steady weight
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FATIMAMACIEL's Weight History
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