Weigh In record (no journal entry) for 12 December 2023
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57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1122 kcal
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Fat: 45.54g | Prot: 70.50g | Carbs: 109.03g.
Lunch: Regal Regal Marie Biscuit, Khong Guan Saltcheese Combociz, Kue Tambang, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Dinner: Pisang Goreng, Bubur Ayam. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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