EllySmith's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
60.2 kg Lost so far: 0.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
1738 kcal Fat: 76.65g | Prot: 83.17g | Carbs: 173.28g.   Breakfast: Olive Oil, Egg, Doraldo Pan Di Segale, Carrefour Fiocchi di Latte. Lunch: Mela, Land Fiocchi di Latte, Uovo. Dinner: Findus Mini Supplì, Fratelli La Bufala Margherita DOP. more...
1484 kcal Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
Gaining 5.6 kg a Week

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EllySmith's Weight History


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