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EllySmith
Journal
26 Apr 15
EllySmith's Journal, 26 Apr 15
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Weigh In record (no journal entry) for 26 April 2015
60.2 kg
Lost so far:
0.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
1738 kcal
Fat: 76.65g | Prot: 83.17g | Carbs: 173.28g.
Breakfast:
Olive Oil, Egg, Doraldo Pan Di Segale, Carrefour Fiocchi di Latte.
Lunch:
Mela, Land Fiocchi di Latte, Uovo.
Dinner:
Findus Mini Supplì, Fratelli La Bufala Margherita DOP.
more...
1484 kcal
Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes.
more...
Gaining 5.6 kg a Week
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EllySmith's Weight History
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