Weigh In record (no journal entry) for 26 April 2015
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83.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 53.37g | Prot: 70.57g | Carbs: 195.05g.
Breakfast: Tangerines (Mandarin Oranges), Toasted Whole Wheat Bread, Egg. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Carrots, Cucumber (with Peel), America's Choice Bacon Thick Sliced, Lettuce, Hellmann's Real Mayonnaise, Roma Tomatoes, Toasted Whole Wheat Bread. Dinner: Water, Fresh Lime Juice, Sweet Onions, Borden Shredded Cheddar Cheese, Tortilla Corn Chips, Foster Farms Boneless Skinless Chicken Breast Tenders, Flour Tortilla, Cream Style Corn, O Organics Black Beans. Snacks/Other: Whole Milk, General Mills Honey Nut Cheerios, Nestle Butterfinger Miniatures, Great Value 100% Natural Green Tea, Bananas, Peanut Butter. more...
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3082 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Stair Climber (Stepper) - 15 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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