Weigh In record (no journal entry) for 26 April 2015
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91.7 kg
Lost so far: 21.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 50.67g | Prot: 84.21g | Carbs: 195.02g.
Breakfast: Kühlmann Mediterraner Aufstrich Tomate, Weich Gekochtes Ei, Le Rustique Camembert Light, Stockmeyer Geflügelsalami, Kaffee, Harry Vital + Fit Brot. Lunch: Trattoria Alfredo Pizza Hawaii. Snacks/Other: Gut & Günstig Salzstangen, Penny Markt Gewürzgurken. more...
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Losing 1.8 kg a Week
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Der von der Küste's Weight History
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