Weigh In record (no journal entry) for 04 December 2023
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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845 kcal
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Fat: 40.57g | Prot: 49.01g | Carbs: 67.36g.
Lunch: Chicken Pasta. Dinner: Maxima Tomāti, Alesto Грецкие Орехи, Перец Болгарский, Rimi Siļķes Fileja Mazsālīta. more...
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Losing 0.0 kg a Week
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Alisawas's Weight History
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