Weigh In record (no journal entry) for 12 December 2023
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65.2 kg
Lost so far: 8.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1151 kcal
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Fat: 35.00g | Prot: 63.38g | Carbs: 140.86g.
Breakfast: Кунгурский Творог Мягкий Персик, Абсолютно для Всех Мед, Точно Молочно Молоко 2,5%, Царь Каша 4 Злака. Lunch: Макароны с Фаршем. Dinner: Олейна Масло Растительное , Кунгурский Кефир 2,5%, Newa Nutrition Вафли Смесь для Выпечки. Snacks/Other: Smartbar Protein Bar Chocolate. more...
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Losing 1.4 kg a Week
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darya3282452's Weight History
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