Weigh In record (no journal entry) for 12 December 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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339 kcal
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Fat: 14.27g | Prot: 39.69g | Carbs: 15.57g.
Breakfast: Mushrooms, Avocado, Olive Oil, Alpro Soya Milk Unsweetened, Vital Protein Collagen, Lemon Juice, Lemonade with Vitamin C Added. Lunch: Women's Best Vegan Protein Chocolate, Alpro Soya Milk Unsweetened. Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 4.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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