Weigh In record (no journal entry) for 12 December 2023
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58.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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203 kcal
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Fat: 27.20g | Prot: 79.00g | Carbs: 28.60g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). more...
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steady weight
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laila584's Weight History
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