Weigh In record (no journal entry) for 12 December 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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2018 kcal
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Fat: 110.62g | Prot: 85.80g | Carbs: 184.78g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural, Aguacate, Queso Parmesano Rallado Seco, Huevo, Jitomate, Pepino (con Cáscara), Lechuga, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Plátano, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Nescafé Clásico, Reese's Minis. more...
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Losing 16.8 kg a Week
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katiabecerrakon's Weight History
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