Weigh In record (no journal entry) for 13 December 2023
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74 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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716 kcal
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Fat: 34.08g | Prot: 20.90g | Carbs: 81.22g.
Breakfast: Donat Dilapisi Gula, Donat Dilapisi Coklat. Lunch: Nasi Putih, Telur Dadar. more...
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Gaining 0.1 kg a Week
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Andi salsa's Weight History
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