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ok,Samstag nächste Feier
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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844 kcal
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Fat: 41.58g | Prot: 36.30g | Carbs: 83.16g.
Breakfast: Penny Markt Hähnchensalami, Leerdammer Leger, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Aldi Cashewkerne, Elite Fruchtigurt Kirsche. Dinner: L.Aktiflor Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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