Weigh In record (no journal entry) for 13 December 2023
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1088 kcal
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Fat: 49.28g | Prot: 77.97g | Carbs: 86.31g.
Breakfast: Kaffee, Dr.Stutz Dr.Stutz Spezial-Müsli, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Kasseler, Sauerkraut. Dinner: Gemischter Salat mit Dressing, Gemischter Salat, Ablinger Haussulze , Mandarine. Snacks/Other: Croissant. more...
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2331 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Hobelhund's Weight History
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