Hobelhund's Journal, 13 Dec 23

Weigh In record (no journal entry) for 13 December 2023
84.1 kg Lost so far: 4.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
1088 kcal Fat: 49.28g | Prot: 77.97g | Carbs: 86.31g.   Breakfast: Kaffee, Dr.Stutz Dr.Stutz Spezial-Müsli, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Kasseler, Sauerkraut. Dinner: Gemischter Salat mit Dressing, Gemischter Salat, Ablinger Haussulze , Mandarine. Snacks/Other: Croissant. more...
2331 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Hobelhund's Weight History


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