Weigh In record (no journal entry) for 08 August 2011
|
124.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 92.76g | Prot: 96.06g | Carbs: 208.70g.
Breakfast: Deli Shaved Smoked Ham, 4 Cheese Mexican, Regular Corn Tortillas, Egg. Lunch: 2% Milk American Cheese Singles, Real Mayonnaise with Omega 3, Soft 100% Whole Wheat Bread. Dinner: 14" Pepperoni Pizza. Snacks/Other: Wheat Thins, Soft Cream Cheese, Wheat Thins Original Baked Snack Crackers. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gus_rivera's Weight History
|