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2 км разминка
6×400м
6×600м
3 км отдых между интервалами
2 км заминка
итого 13 км
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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tovarishArtem's Weight History
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