Weigh In record (no journal entry) for 13 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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930 kcal
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Fat: 38.44g | Prot: 29.04g | Carbs: 115.94g.
Lunch: Milsani Ayran , Thermomix Gemüse Döner. Snacks/Other: Schokomuffin. more...
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Losing 3.5 kg a Week
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doooriii's Weight History
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